Preheat oven to 350 degrees F. Combine tuna, sour cream, cottage cheese, onions and garlic salt. Fill tortillas with tuna mixture and roll (about 1/3 cup each). Arrange tortillas in 9 x 13 baking dish. Pour green chili enchilada sauce to cover. Top with cheeses. Bake at 350 degrees F for 20 minutes or until hot and bubbly. Serve with Spanish rice and refried beans if desired.

Tuna Green Chile Verde Enchiladas Recipes

Ingredients
  

  • 2 cans or pouches 5 oz Bumble Bee® Tuna, drained and flaked
  • 1/2 cup sour cream
  • 1 cup low-fat cottage cheese
  • 1/2 cup chopped green onions
  • 1 teaspoon garlic salt
  • 1 dozen 9 inch flour tortillas
  • 1 can 28 oz green chile enchilada sauce
  • 1 cup jack cheese
  • 1 cup cheddar cheese

Instructions
 

  • Preheat oven to 350 degrees F. Combine tuna, sour cream, cottage cheese, onions and garlic salt. Fill tortillas with tuna mixture and roll (about 1/3 cup each). Arrange tortillas in 9 x 13 baking dish. Pour green chili enchilada sauce to cover. Top with cheeses. Bake at 350 degrees F for 20 minutes or until hot and bubbly. Serve with Spanish rice and refried beans if desired.

Notes

For one serving (367g)- 2 enchiladas: Calories 630 (from Fat 290), Fat 32g (Saturated 17g), Trans Fat 0.17g, Cholesterol 95mg, Sodium 1260mg, Total Carbohydrate 53g, Fiber 2g, Sugars 2g, Protein 34g.
Adapted from bumblebee.com
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